The Original Leon Superfood Salad

Photo from KeepRecipes.com

Look y'all...we've gone all international now that Eliza has given us a recipe from London!

2 tbsp quinoa
Salt and pepper
2-3 broccoli spears, cut into bite-sized florets, stalks sliced
120g frozen peas
Quarter cucumber, peeled,cut into slim batons
100g good-quality feta cheese, crumbled
1 handful of alfalfa sprouts
2 tbsp toasted seeds such as pumpkin, sesame and sunflower
½ avocado, cut into pieces
1 small handful of flat-leaf parsley, chopped
1 small handful of mint, chopped
2 dsp lemon juice
4 dsp extra-virgin olive oil

Put the quinoa into a small pan. Cover with cold water to a couple of centimetres/one inch above the grain and let it gently simmer over a low heat until the water has evaporated — this takes about 15 minutes — then cool to room temperature.
Pour one inch of hot water into another saucepan, add a pinch of salt. Bring it to the boil, drop in the broccoli & peas, cover and boil for 3 minutes. Drain and run under cold water to take all the heat out and keep the broccoli good and green.
Now build your salad in layers: broccoli, peas, cucumber, feta, alfalfa sprouts, seeds, avocado, quinoa and finally the herbs. Only dress it with the lemon juice, oil and seasoning just before you eat it.

Serves 2